What are some essential medications to have at home for mild medical conditions? We detail some common examples and considerations to note when self-medicating.
Find out more about minor surgeries and when they may be necessary.
Let this checklist optimise the ergonomics of your work-from-home set-up.
Have your work-from-home arrangements been giving you an aching neck and back, or pain in your elbow, wrist or fingers? Learn how you can relieve these pains.
With technological advancements, you can now benefit from having your tui na massage performed by a robot masseuse. Read on to find out if this service is suitable for you.
Being prepared will make a critical difference to a child’s A&E visit. Here's what you should know to get yourself ready.
Sports medicine is often thought to be only for athletes. But could it be beneficial for you?
Sometimes it is clear you have a medical emergency, but how about when the need is less obvious? Here are some potentially dangerous symptoms that you should not ignore.
When you’re scheduled for surgery, it’s natural to focus your thoughts on the surgery itself. But you’d do better to focus on what is in your control – your recovery.
If you tripped on a pavement or pulled something during a workout, you might be tempted to brush it off as a mild injury. Here’s why you shouldn’t ignore that ache and what you should do instead.
If someone is choking on food, do you start hitting their back or attempt to help them cough it out? Here’s what you should do instead.
Heading off on holiday? Whether you plan to lie on the beach or explore a new city, prepare for any eventuality with our packing list.
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