Tendinitis, tennis elbow, golfer’s elbow and frozen shoulder – these are some of the most common joint conditions that affect the upper body.
Is bouldering on your list of activities to try out this year? Get to know more about this sport and how you can enjoy it safely.
We’re spending more time outdoors and getting more involved in sports, but they do come along with risks. Discover how you can minimise injuries without compromising fun.
Rotator cuff tear is a painful condition. If left untreated, surgery may be the only option. Learn more about the various surgical options available.
Shoulder injuries like a rotator cuff tear can take a long time to heal. Diagnosing it properly is the first step towards getting the right treatment to fast-track recovery.
Shoulder pain should never be ignored. Whether you only need rest and recovery or proper treatment from an orthopaedic specialist, read on to learn more.
An active lifestyle has its benefits to your health, but injuries can be a literal pain to deal with. Here’s what you should know.
Continue your physiotherapy at home using everyday objects you can find around the house.
Falls and accidents are part of growing up, but they can get serious. This makes it crucial that parents know how to spot the signs of a fracture and seek medical attention early.
If you play contact sports, it’s common to injure your joints. Minimally invasive surgical techniques are now more prevalently used to treat elbow and shoulder injuries in athletes.
Exercising when you’re injured sounds counterproductive. Here’s what an orthopaedic surgeon would recommend when you’re waiting to recover.
It may be tempting to push on and ignore that ache, but any form of pain should not be taken lightly. Here's how 10 injuries you sustain now can have a long-term effect on your life.
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